Ultimate Blog Party 2012

Thrilled to participate in the UBP again! Last year was so much fun.

I started this blog several years after figuring out and dealing with food allergies for my oldest child.

A lot of mama’s were asking for help via forums and e-mail and after typing up the same information over and over again I finally decided a blog would be wise.

Not just for everyone, but for my sanity.

I blog about life, family and God over here and often neglect this blog, but a lot of the main help information stays the same.

I have been trying to be better at keeping up with this blog…

I’m hoping this blog party will help spark new friendships and new information, and maybe even some willingness to share with each other.

If you want a better story…your best bet is to start here.

New to food allergies? Struggling with what to do, I would suggest starting here.

Until next time,

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Celiac Foundation Directory

Just released, the Celiac Disease Foundation has put together a free resource directory for gluten free products.

I know you will be interested in seeing this website.

From their site:

Our mission is to provide you with a unique and easy, one-stop guide to all things Gluten Free. Each category has been carefully selected to provide you with products and services that simplify and demystify the Gluten Free shopping experience.

 

It is so easy to use.

Just find an item you are interested in, for instance, bagels.

Click on the sidebar button and…

Wallah!

You have a listing of companies that offer that item.

  1. udi’s Gluten Free Foods
  2. Kinnikinnick Foods
  3. Gluten-Free Creations
  4. Glutino
  5. The Grainless Baker

Head on over and take a look.

Book mark it because they will be adding new products regularly.

Until next time,

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Egg Allergy

Egg Allergy Things to AVOID

Albumin
Apovitellin
Cholesterol free egg substitute (e.g. Eggbeaters)
Dried egg solids, dried egg
Egg, egg white, egg yolk
Egg wash
Eggnog
Fat substitutes
Globulin
Livetin
Lysozyme
Mayonnaise
Meringue, meringue powder
Ovalbumin
Ovoglobulin
Ovomucin
Ovomucoid
Ovotransferrin
Ovovitelia
Ovovitellin
Powdered eggs
Silici albuminate
SimplesseTrailblazer
Vitellin
Whole egg

Possible sources of egg:

Artificial flavoring
Lecithin
Natural flavoring
Nougat

Watch meat loafs and meatballs, they often contain egg as well as battered foods sometimes.

Please remember, I am not a doctor, nor am responsible for the accuracy of this list.

These lists are based upon this mama’s research and tendency to be extra careful about ingredients.

Until next time,

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Tree Nut Allergy

Common tree nut names (these are included in the big list below under their Latin names)

Almond
Beechnut
Brazil nut
Bush nut
Butternut
Cashew
Chestnut
Coconut
Filbert
Ginko nut
Hazelnut
Hickory nut
Lichee nut
Macadamia nut
Nangai nut
Pecan
Pine nut
Pistachio
Shea nut
Walnut

Tree Nut Allergy Things to AVOID

Almond
Almond paste
Anacardium nuts
Anacardium occidentale (Anacardiaceae) [botanical name: Cashew]
Artificial nuts
Beech nut
Brazil nut
Bertholletia excelsa (Lecythidaceae) [botanical name: Brazil nut]
Bush nut
Butternut
Butyrospermum Parkii [botanical name: Shea nut]
Canarium ovatum Engl. in A. DC. (Burseraceae) [botanical name: Pili nut]
Caponata
Carya illinoensis (Juglandaceae) [botanical name: Pecan]
Carya spp. (Juglandaceae) [botanical name: Hickory nut]
Cashew
Castanea pumila (Fagaceae) [botanical name: Chinquapin]
Castanea spp. (Fagaceae) [botanical name: Chestnut (Chinese, American, European, Seguin)]
Chestnut (Chinese, American, European, Seguin)
Chinquapin
Coconut
Cocos nucifera L. (Arecaceae (alt. Palmae) [botanical name: Coconut]
Corylus spp. (Betulaceae) [botanical name: Filbert/hazelnut]
Filbert
Fagus spp. (Fagaceae) [botanical name: beech nut]
Gianduja
Ginko nut
Ginkgo biloba L. (Ginkgoaceae) [botanical name: Ginko nut]
Hazelnut
Heartnut
Hickory nut
Indian nut
Juglans cinerea (Juglandaceae) [botanical name, Butternut]
Juglans spp. (Juglandaceae) [botanical name: Walnut, Butternut, Heartnut]
Lichee nut
Litchi chinensis Sonn. Sapindaceae [botanical name: Lichee nut]
Lychee nut
Macadamia nut
Macadamia spp. (Proteaceae) [botanical name: Macadamia nut/Bush nut]
Madelonas
Marzipan
Mashuga nuts
Nangai nuts
Natural and artificial flavoring
Natural nut extract (for example, almond extract)
Nougat
Nu-Nuts®
Nut butters (e.g. Almond, Hazelnut, Brazil nut, Macadamia nut, Pistachio nut, Shea nut, Karike, & other nut butters)
Nut meal
Nutella ®
Nutmeat
Nut oil (e.g. Walnut oil as well as other nut oils)
Nut paste
Nut pieces
Pecan
Pesto
Pigñolia
Pili nut
Pine nut
Pine nut (Indian, piñon, pinyon, pigndi, pigñolia, pignon nuts)
Pinon nut
Piñon or Piñon nut
Pinus spp. (Pineaceae) [botanical name: Pine nut/piñon nut]
Pistachio
Pistacia vera L. (Anacardiaceae) [botanical name: Pistachio]
Pralines
Prunus dulcis (Rosaceae) [bontanical name: almond]
Shea nut
Sheanut
Vitellaria paradoxa C.F. Gaertn. (Sapotaceae) [botanical name: Shea nut]
Walnut (English, Persian, Black, Japanese, California)

Possible sources of tree nuts:

Natural and Artificial flavoring
Mortadella
Asian food is commonly made with nuts
Pesto
Snack food such as granola, granola bars, some crackers and snack mixes
Please remember, I am not a doctor, nor am responsible for the accuracy of this list.

These lists are based upon this mama’s research and tendency to be extra careful about ingredients.

Until next time,

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Soy Allergy

Soy Allergy Things to AVOID

Eda-mame (soybeans in pods)
Hydrolyzed soy protein
Kinnoko flour
Kyodofu (freeze dried tofu)
Miso
Natto
Okara (soy pulp)
Shoyu sauce
Soy albumin
Soy bran
Soy concentrate
Soy fiber
Soy flour
Soy formula
Soy grits
Soy milk
Soy miso
Soy nuts
Soy nut butter
Soy protein
Soy protein concentrate
Soy protein isolate
Soy sauce
Soy sprout
Soya
Soya Flour
Soybeans
Soybean granules
Soybean curd
Soybean flour
Soy lecithin*
Soybean paste
Supro
Tamari
Tempeh
Teriyaki sauce
Textured soy flour (TSF)
Textured soy protein (TSP)
Textured vegetable protein (TVP)
Tofu
Yakidofu
Yuba (bean curd)

Possible sources of soy:

Artificial flavoring
Asian foods (for example, Japanese, Chinese, Thai, many others)
Hydrolyzed plant protein
Hydrolyzed vegetable protein (HVP)
Natural flavoring
Vegetable broth
Vegetable gum
Vegetable oil
Vegetable starch

Please remember, I am not a doctor, nor am responsible for the accuracy of this list.

These lists are based upon this mama’s research and tendency to be extra careful about ingredients.

Until next time,

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